I have started this new exercise routine, it's called P90X. It is really intense and each day I do a new workout, so I have been sore nonstop. I have to say though the program has a Yoga portion to it, and I have really started to enjoy Yoga. Call me crazy. Anyway, Jason was giving me a back rub and Elleree decided that she wanted to help too. Jason took some cute pictures of her working on my back. She does good work.
3 comments:
This picture is so cute! You can tell she really thinks she is doing something, and is pretty darn proud too.
Good luck with the new routine. Don't mock Yoga, I actually like it a lot. (though can't do nearly as much as I used to)
I have heard that yoga is really wonderful. The only time I tried it I could only do one of the things the instructor asked and sat around looking foolish for the rest of the time (not that looking foolish is anything new for me).It was probably an intermediate course of something. At least that's what I told myself afterwards.
The name of your exercise plan sounds like something off the scifi channel. An advacced form or torture?
I think that backrubs daily would be called for - looks like you have some good help in that department.
Yoga is awesome! I do it once a week and am trying to incorporate it more into my workout routine. I started with a pretty mellow one (which still initially made my legs, arms, etc quiver) and am ready to raamp it up. I really is good for you. Keep it up!
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